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Health blog archive - 2008 2010-13
2009
2007
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DECEMBER
Don't you cry, baby -
sleep...
Isn't that strange that we spend nearly
one third of our lives sleeping, but we haven't quite figured it
out yet why are we doing it? What the Universe looked like 2
seconds after the Big Bang - no problem. Why do we need to sleep
- hmmmh...not sure, let me
think about that one... »MORE
Secondhand smoke, or a second-rate study?
Would you believe if someone told you that secondhand smoke is
causing over 40% of all heart attacks? In other words, that nearly as
many non-smokers die from ill effects of inhaling cigarette smoke on
cardiovascular health, as do those who actually smoke?... »MORE
Bisphenol A in humans: evidence of harm?
Can
bisphenol A harm your health at exposures far below the FDA's official
safe limit? Evidence from a number of studies suggests the answer is
"yes". But the industry and the FDA - entrenched on the same side
against concerned consumers and (independent) scientists...
»MORE
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NOVEMBER
FDA "dosing" melamine for infants
How
much of melamine can you take and keep on whistling? In the May last
year, the FDA said 0.63mg per kg of body weight, per day. This so called
tolerable daily intake (TDI) was based on taking 1/100 of the
lowest dose causing adverse health effects in a 13-week long rat
study... »MORE
Statins, CRP and
cardiovascular inflammation
In the aftermath of the controversial JUPITER study, its
potential consequences with respect to expanded use of statin
drugs for prevention from cardiovascular disease demand
clarifying two cardinal points: (1) the role of inflammation in the development of
cardiovascular disease, and (2) mechanism of action through which statins in general
exert their anti-inflammatory action... »MORE
JUPITER statin study:
another BP's snow job?
In case you were wondering why is this medical study named
JUPITER (Justification for the Use of Statins in
the Prevention: an Intervention Trial Evaluating
Rosuvastatin), the reason is probably that it has
something in common with Jupiter, the planet. They both revolve around
something big... »MORE
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OCTOBER
Nutrients on the
official hold
Any self-respecting nutritionist will admit that Dietary
Reference Intakes (DRI) set by the Food and Nutrition Board are
generally conservative in their assessment of our nutritional
needs. Their antiquated "method" based on average nutrient levels
in "healthy" individuals defies logic and the obvious, ignores scientific evidence, and
effectively elevates nutritionally inferior Western diet to a
level of nutritional standard... »MORE
Ready to meet your
DNA in person?
Ever been curious as to how good your
genes actually are? That mysterious DNA code hidden deep in your cells
that determines what do you look like, how efficient are your basic body
functions, and how smart you are?... »MORE
Keep the kids warm, or else...
Cold
season is coming, and the FDA just can't decide to ban, or ask
manufacturers for a voluntary recall of over-the-counter cough and cold
medications for children under 6...»
MORE
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SEPTEMBER
Who's the psycho?
Suited talk aside, a real-life
consensus of practicing medical professionals in the U.S. is that
American children need two to three times more psychotropic (affecting
brain) drugs than kids in Netherlands or Germany...»
MORE
MMR shots and autism
"Study Dispels Link Between Autism and Measles Vaccine" and
similar headlines are all over the Net. There is no reason
anymore to doubt the safety of MMR (Mumps/Measles/Rubella)
vaccine safety. The proof?...»
MORE
Breastfeeding and vitamin D deficiency
One cannot think of more perfect food
than mothers milk for the baby. Yet, it may not be good enough. A fairly
well known, but little publicized fact is that breastfeeding can leave
your baby vitamin D deficient...»
MORE
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AUGUST
Hot dogs and cancer
We all
know that hot dogs are not the most healthful food out there, but
cancer? You may have seen a recent TV ad, run by the The Cancer Project
group, showing a boy eating hot dog and lamenting of just being
diagnosed with colon cancer. Reaction from those that can be considered
partial to the industry (The National Hot Dog & Sausage Council) is sort
of intriguing... » MORE
More irradiated foods
from the FDA
Before the end of this month, irradiated spinach and
iceberg lettuce will join the list of irradiated foods allowed by the
FDA to be marketed to the general population. Is it good or bad?...»
MORE
Diabetes-arsenic link
It's been known
that high exposure to
arsenic
from drinking water contributes to development of diabetes. For
years, this fact was overshadowed by the arsenic cancer risk, which
prompted new lowered standard for allowable level of arsenic in drinking
water in 2001. But the story of arsenic toxicity doesn't seem to be
ending yet...»
MORE
Run for life
We all have heard
that regular running is good for health. If done properly,
without overexertion, backed by good nutrition and healthy
lifestyle, it should strengthen your body, your spirit and your
overall wellbeing. But how much? Is there a measure against
which one can say is it - or is not - worth its weight in sweat?...»
MORE
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JULY
Bisphenol A health
risk
You may have never heard of bisphenol A before, even
if it has caused quite a bit of commotion in the last few years.
It belongs to the ever growing army of mainly anonymous
xenobiotic chemicals inhabiting your body, and bodies of about
every human living in a modern Western society. Where does it
come from, and what can it do to your health? More
importantly, can it hurt your little one?...»
MORE
Cholesterol kids
Most everyone knows what led to
the creation of "cholesterol kids" generation: mainly over-consumption of junk food
combined with physical inactivity. The question is, are we going to help
these kids, or let greedy pharmaceutical companies, assisted by corrupted
or incompetent doctors, happily proclaim it is the reality we live
in...»
MORE
Cholesterol kids (cont'd)
It could be
said that results of these several small short-term studies
indicate that
statins have similar effects on young patients, as they do
on adults. But what these effects actually are, and do they
support American Academy of Pediatricians' move to hand
"solving" the children cholesterol problem over to
pharmaceutical companies...»
MORE
Is "good" cholesterol
good for memory?
So called "good" cholesterol is
cholesterol transported by high-density lipoproteins (HDL, consisting of lipids
attached to a protein carrier, hence the name) to the liver, to be
disposed of. In a recent study on 3700 British men and women (Singh-Manoux
et al.) the researches established that there is a possible link
between low level of "good" cholesterol levels and increased
chances of memory decline by the age of 60...»
MORE
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JUNE
CAT scan cancer risk
It
was January 2001 when Time's article cited the experts saying that
parents shouldn't "panic" over then recent news reports of computerized
axial tomography (CAT, or CT) putting their children at the increased
risk of falling pray to cancer...»
MORE
Vitamin D health
significance growing
It's been known for quite a
while that we need
vitamin D
to maintain optimum health. What hasn't been known is exactly
how much of a difference your vitamin D levels can make. And the
more it is researched, the more evidence emerges that it is more
important than previously thought...»
MORE
Do artificial food colors
cause hyperactivity?
It all started back in the mid
1960s, when then little known San Francisco allergist, doctor
Ben Feingold, through his practice, became aware of the link
between food additives - particularly artificial food coloring
agents - and so called hyperkinetic behavior, or hyperactivity,
often associated with irritability, and difficulty to
concentrate...»
MORE
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MAY
Mandatory vaccinations
Is a mandatory
vaccine a good thing? How about 40 - or more - mandatory vaccines? While
the mainstream media doesn't pay much attention to it, there is quite a
bit of commotion about the proposed new law in New York state (formally,
Assembly Bill 10942) which would make all CDC (Centers for Disease
Control and Prevention) recommended vaccines for schoolchildren, infants
and toddlers mandatory...»
MORE
Obesity and the brain
Obesity's bad reputation of causing or
aggravating diseases has recently been expanded to include a
significantly higher risk for developing dementia and
Alzheimer's. Obesity and brain? Yes, you read it right. And it seems
to be making
a lot of sense...»
MORE
Medication use at the all-time high
"Who in their right mind would use
those TV advertised medications
with all those nasty side effects that can hurt you more than what
you are taking them for?"
asked someone at work one day. Well, looks like great many would. The
latest data shows that use of medications in the U.S. is at all-time
high: now more than half Americans regularly use
prescription
drugs...»
MORE
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APRIL
Smog, health, and politics
Just about a century ago, in 1905, a new word -
smog - was coined from "smoky fog", describing the
phenomenon characteristic of big cities in Britain, particularly
London. Back then, little was known about the relation between
smog and health...»
MORE
Drug companies, doctors vs.
Congress
Are we about to see first
cracks in the iron-firm grip of pharmaceutical companies on how
the medicine is practiced in this country? A bill has been
introduced in US Congress to require drug companies to disclose
anything of value - consulting fees, gifts, travel expenses and
packages, etc. - that they advance to physicians...»
MORE
Smoking genes
Most everyone knows that
smoking forms addiction. But it is not equally addictive for
all, and the bio-mechanism through which it actually makes you
addicted depends on - what else - your
genes. It is your
genetics that also decide how vulnerable you are to developing
lung cancer as a result. Scientist are beginning to tackle the
question: just how your genes determine your body's response to
nicotine...»
MORE
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MARCH
Montelukast sodium side
effects
If you find a name like
montelucast
sodium - a.k.a. Singulair, an asthma
and allergy drug manufactured by Merck - slightly esoteric, it
is much less of a problem than be left guessing what is it that it can
actually do to you...»
MORE
Drugs in your drinking
water
Is
there a connection between
prescription drugs, water you drink, and you? You
bet. Recent investigation by the Associated Press added more details to
what is already known - that unmetabolized drugs, both non-prescription
and prescription, flashed down the toilets arrive at waste water
management plants and, from there, find their way into your drinking
water...»
MORE
Trasylol
What
is Trasylol? You probably haven't heard of this Bayer's blood
clothing drug for most of the 14 years it's been on the market. But,
recently, it has become a big story - and not a happy one. Trasylol's deadly
side effects seem not to be bothering neither Bayer, nor the FDA...»
MORE
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FEBRUARY
Diabetes two study
Someone please tell doctors to take it
easy with diabetes drugs - and all
prescription drugs, period!? If there is
one good thing about recent disaster of a diabetes study,
expected with great confidence to glorify the efficiency of
drugs, it is that it should have reminded all those involved in
the business of treating diseases with drugs of these two simple facts...»
MORE
Diabetes drugs,
side effects
Drugs used in diabetes two treatment,
just like all
other prescription drugs, have possible adverse side effects. Those used in
the ACCORD study were insulin, older diabetes drug Glucophage,
as well as new diabetes drugs, Avandia and Actos. Here is the
summary of what was known about the risks assocoated with
them...»
MORE
Hypertension and
cholesterol drugs, side effects
In addition to diabetes two medications, ACCORD study
participants were given both,
hypertension and
cholesterol
drugs. Those in the intense arm of the study were receiving
significantly higher than standard doses - as much as needed to
push blood pressure and cholesterol levels down to their normal
range. Little is known...»
MORE
ACCORD diabetes two
study: conclusion
These are only the highlights, but it
is already a handful. Who would, in their straight mind throw
all these drugs with known and suspected adverse health effects
at seriously ill people, sometimes in multiples of their
standard doses, and expect it would benefit them...»
MORE
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JANUARY
Smoking meds: The Chantix
story Considering medications to quit
smoking? Many are trying to find their way out of the
hard-to-brake habit with the help of drugs supposedly
fighting nicotine addiction. As usual, benefits - if any - do come
with a price tag in the form of side effects...»
MORE
Chantix
safety In all, how does it changes the picture of Chantix users'
safety - or risks - when all these
adverse health effects hidden in
its "Full Prescription Information sheet", as published by
Pfizer, are included?...»
MORE
Chantix efficacy: studies and the real world
The FDA took Chantix' efficacy at face value from the
manufacturer trial studies, showing that Chantix significantly improves the chances for nicotine
addicts to quit smoking, compared to both, other
smoking-cessation therapies ("nicotine replacement therapy" -
nicotine patches, gums, etc. - and prescription drug Zyban),
and quitting without drug therapy. But how relevant are these
figures for the actual user environment?...»
MORE
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